Week Long Training

It was a bright day out, but for Ostu all of the light was blocked by the leaves of the tall trees. He was jumping from tree to tree to find a perfect place to train for an entire week. He decided he was only focusing on training ninjutsu and his kekkai genkai, but not raw physical abilities and so he thought going out to train his physical abilities would be great for once. While jumping from though he felt like he has been doing this for years, but he knew he hasn't even tried it before. However, it felt like it was a natural instinct  for him to do.
After a while of jumping from tree to tree, Ostu found a clear patch in the forest to train in. nothing grew there but a few flowers and some patches of grass as well. He decided it was great to train and in and fell to the ground to check if anything was around the open patch.
He checked the area and found nothing, but he assumed he heard a breathing of some animal he decided to ignore it though.
Ostu thought of a "great" training regime, but he had no actual clue if it would be helpful or not.