Mugen Training Montage

Its around noon and Mugen entered the training grounds.

Mugen started with a few light stretches.
First, Mugen sat down and spreader his legs apart in a V shape. Mugen bent over and reached as far forward as he could. Mugen tried to reach even further and kept stretching. Mugen stretched forward for 5 minutes. After the five minutes Mugen sat up straight and reached to his left foot with his right hand hand. Mugen stretched in that position for another 5 minutes. After that he reached for his right foot with his left hand. Mugen kept stretching for 5 minutes. Mugen stood up and started bending over into a back bend. Mugen stretched like that for 5 minutes. Mugen Stood up again and stretched his arms out on both sides. Mugen rotated his arms forward for 5 minutes and then backwards for another 5 minutes.

After the light stretches it was time for Mugens real workout to begin.
Mugen began with squats. Mugen raised both his arms up pointing forward. Mugen Squated down slowly and rose even slower. Again Mugen squats down slowly and rises back up even slower. After Mugen does 50 squats, he stands up and begins to do knee raises. Mugen slowly raises his right knee up to its almost at his chest and slowly lowers it. Mugen raises his right knee again and lowers it. After completing 50 knee raises with his right leg, Mugen does 50 knee raises with his left leg. Mugen squats down then jumps up. while he is ascending into the air Mugen pulls his knees up as well to perform a box jumping workout. As Mugen lands he bends down slowly and does it all over again. After performing this 50 times Mugen sits down to rest his legs for a while.

After 30 minutes Mugen stood up and decided to perform his same stretching routine.
After he finished stretching Mugen was ready for a workout.
Mugen started with push ups. Mugen got into the push up position and began to do the push ups slowly. Mugen counted to 10 before he would let himself down and stopping when his chest was about an inch from the ground. Then Mugen slowly pushed his body up, while he was pushing his body up he counted to five saying "1 alligator, 2 alligator, 3 alligator, 4 alligator, 5 alligator and then finally he would have pushed his body all the way up. Then Mugen repeated the same process. Mugen did 50 push ups and laid flat on his back. Mugen got up walked over to a near by tree. Mugen focused chakra into his feet and walked up the tree. Mugen grabbed a tree branch that looked strong enough to support his body weight. Mugen hung from the tree holding on with both his hands. Mugen was prepared to begin doing pull-ups. Mugen pulled himself up until his chin reached over the branch. After doing 50 pull-ups Mugen sat on top of the branch.

Mugen decided it was time to practice throwing ninja stars. Mugen jumped off the tree branch. After safely landing on his feet Mugen walked up to the tree. Mugen carved a big circle on the trunk of the tree. Mugen then carved a smaller circle inside the first one. Mugen finished by carving an even smaller circle inside the second circle. Now the carvings resembled a bulls eye for him to target. Mugen walked 15 feet away from the tree and pulled out a shuriken. Mugen focused on the center of the target. Mugen threw the shuriken and it hit inside the second circle just above the smallest circle. Mugen pulled out another shuriken and tried to hit the center again but only made hit inside the second circle again. Mugen pulled out another shuriken and tried again but got the same results. Mugen recovered the shuriken from the tree and started over again. Mugen again threw the shuriken at the tree and still the same results 3 times in a row. Mugen recovered the shuriken again and went back to the same spot to throw the shuriken again. 

Again and again and again he threw the shuriken. Mugen set up to throw the shuriken again but this time he held the shuriken more on the edge of one of the pointed ends. When Mugen threw the shuriken he threw it in a horizontal way flicking his wrist and giving a slight turn to his body all at the same time. This allowed him to put more power into his throw and allowed for more control in directing the shuriken. The shuriken hit inside the smallest circle for the first time. Again and again and again he threw the shuriken. Mugen was really getting the hang of it the more he tried throwing the shuriken. 

Mugen often switched up the ways how he would throw the shuriken. Sometimes he would throw it vertically with his and going either up or down with a slight lean in the throw. Mugen tried throwing the shuriken with his arms swinging in a diagonal arc. Mugen kept adjusting his throwing stance until he found one that was comfortable to him and was highly accurate. Some time had passed and Mugen recovered his 3 shuriken and put 1 in his shuriken pouch. Mugen now had 2 shuriken in one hand 1 in-between his index finger and his middle finger while the other was in-between his middle finger and his ring finger on his right hand. 

Mugen threw the shuriken at the same target. He managed to get them both inside the biggest circle. Mugen retrieved the shuriken and threw them again but he changed his form a little straightening out his arm more and flicking out his wrist in a way that flowed with his arm movement. The shuriken hit the on the right side of he inner most circle. Mugen again recovered the shuriken and threw them again and again and again until he felt as if he had a perfect feel for his newly found throwing form. Mugen felt satisfied with his improvement. 

Mugen decided to try a new trick. While in the academy he learned that ninjas used the shadow shuriken technique to get an edge in battle. Mugen knew that it was a simple technique where two shuriken are piled one onto another and thrown simultaneously. However, depending on the way it's used, it can prove its absolute efficiency. The trick is to somehow draw the enemy's attention towards the upper shuriken. Then, they have to deal with the path of the lower, unnoticed shuriken which seemed to hide in the shadow of the first shuriken. However, if the enemy notices both shuriken, which is done when they duck down, the technique ends up losing most of its efficiency. Mugen stood 15 feet away from the tree again and pre paired to try the shadow shuriken technique. Mugen was able to throw multiple shuriken at a time from all his practice so this technique should have been a walk in the park for him. Mugen threw the two shrunken from his right hand aiming at the tree. Unfortunately it wasn't as easy as Mugen had thought. Mugen tried over and over and over again. He stopped and thought about it for a while. Mugen realized all he had to do was keep one shuriken directly under the other shuriken. So Mugen tried throwing the shuriken once more. This time the 2 shuriken hit their target with one right under the other. Mugen practiced this technique several more times trying to perfect it. After an hour had passed Mugen decided he was done throwing shuriken and had practiced enough.

Mugen decided to focus on training his skills with the surface walking technique. Mugen focused his chakra into his feet and began to walk up the tree. Mugen walked up the tree slowly because it was hard to stand up straight and hold his body weight. Slowly walking Mugen was really feeling his legs starting to give out. As soon as Mugen took another step he fell off the tree and landed head first into the ground. Mugen just laid there stretched out letting his body rest for a while. Mugen got up and went back up the tree again. Slowly walking around he could feel the burden of his weight on his knees and ankles. Mugen finally realized his limits. He won't be able to stand on the side of a surface for more than 20 minutes without feeling pain in his ankles. Mugen jumped down off the tree and sat down to rest for a while.

Mugen decided he had enough training for the day so he decided to he'd home for some rest.

Exits

Claims:
word count - 1,469 words
jutsues - Shadow Shuriken Technique
skill points - 7

Correction made